Don't let the heat get in the way of summer fun! When it comes to traveling and spending time outdoors in the summer heat, it's important to do certain cooling practices to stay safe. We've compiled this summer travel guide to keep you safe in the heat!
Hot flashes. Dreaded words as old as humanity itself. Women have been combating hot flashes for ages and, unfortunately, there is no one way to be 100% rid of them. Every woman is different, and experiences hot flashes differently, so we pulled together some simple and effective ways to keep you cool!