Summer Travel Safety Guide

Summer Travel Safety Guide

Don't let the heat get in the way of summer fun! When it comes to traveling and spending time outdoors in the summer heat, it's important to do certain cooling practices to stay safe. We've compiled this summer travel guide to keep you safe in the heat!

How to Manage Hot Flashes

How to Manage Hot Flashes

Hot flashes. Dreaded words as old as humanity itself. Women have been combating hot flashes for ages and, unfortunately, there is no one way to be 100% rid of them. Every woman is different, and experiences hot flashes differently, so we pulled together some simple and effective ways to keep you cool!

How to Stay Cool at Night

How to Stay Cool at Night

What's worse than trying to fall asleep in a boiling hot room? Do you love the great outdoors but dread sleeping in a cramped, hot tent? You need your sleep to go on adventures, so we've got 4 easy ways to keep cool on those hot summer nights!